Our Wellness Programmes
Benefits
Why choose us
DEEP RESTORATION
Addresses root causes, not just symptoms
Ayurveda, Nutrition and Physiotherapy for whole-person wellbeing
INTEGRATED APPROACH
Tailored to your unique needs and constitution
Build sustainable routines for a healthier, happier life
PERSONALISED CARE
LONG-TERM WELLBEING
Plans tailored for you
Amoolya Essential
- Includes
1 Ayurvedic therapy + consultation
1 Vedic Nutrition consultation
1 Physiotherapy session
Benefits
Begin your wellness journey
Address key concerns
Experience integrated care
Amoolya Restore
- Includes
2 Ayurvedic therapies + consultations
2 Vedic Nutrition consultations
2 Physiotherapy sessions
Benefits
Reset and reduce imbalances
Improve energy and digestion
Feel lighter and more balanced
Amoolya Rebalance
-
Total lifestyle reboot
-
Daily support access
-
VIP workshop entry
-
Concierge wellness
14-DAY Transform
- Includes
7 Ayurvedic therapies + consultations
5 Vedic Nutrition consultations
5 Physiotherapy sessions
Benefits
Address deeper concerns
Support detoxification and rejuvenation
Improve mobility, strength and vitality
21-Day Reset Challenge
- Includes
9 Ayurvedic therapies + consultations
7 Vedic Nutrition consultations
10 Physiotherapy sessions
Benefits
Deep reset for long-term wellbeing
Build sustainable healthy habits
Support energy, mobility and longevity
INR 9,500
INR 18,500
INR 25,500
INR 46,500
INR 71,500
Pricing
AMOOLYA EXPERIENCES
Our additional
offerings
Meet the plants behind Ayurveda.
Step into our herb garden and discover the traditional wisdom of everyday plants and herbs.
Learn about their uses, explore their aromas and textures, and discover simple ways to bring Ayurveda into your home.
Experience includes:
Herb walk · Ayurvedic insights · Herbal tea · Seasonal activities
HERB GARDEN EXPERIENCES
Move with awareness.
Our small-group yoga sessions are designed around the needs of women at different stages of life.
From gentle morning movement to yoga for back health, flexibility, stress and better sleep, each session encourages you to move, breathe and reconnect with your body.
Sessions may include:
Gentle Yoga · Women's Wellness Yoga · Back & Mobility · Yoga for Stress · Yoga for Better Sleep · Breathwork
YOGA WORKSHOPS
Pause. Breathe. Be present.
Create space in a busy day with guided mindfulness and meditation experiences.
Learn simple practices that can support relaxation, awareness and emotional wellbeing—and take them with you beyond Amoolya.
Experiences include:
Guided Meditation · Breathwork · Yoga Nidra · Mindful Breathing · Mindful Eating · Journaling & Reflection
MINDFULNESS WORKSHOPS
Learn. Ask. Understand.
Intimate, expert-led conversations on health and wellbeing, featuring doctors, Ayurvedic practitioners, physiotherapists, nutritionists and wellness experts.
Topics include:
Women’s Health · Hormonal Wellness · Menopause · Nutrition & Gut Health · Stress & Sleep · Back & Mobility · Ayurveda · Preventive Wellness
TALKS BY EXPERTS
